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December 2018
  • Wellness

Community Recycle Trailer – Neskowin

December 15 @ 9:00 am - 1:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00am on day Third of the month, repeating until December 15, 2018

Basic recycling opportunity.

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  • Wellness

Community Recycle Trailer – Beaver

December 16 @ 9:00 am - 11:00 am
|Recurring Event (See all)

An event every month that begins at 9:00am on day Third of the month, repeating until December 16, 2018

Basic Recycling opportunity. Weather dependent.

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January 2019
  • Wellness

CHIP-Complete Health Improvement Program Information Sessions

January 8, 2019 @ 11:00 am - 12:00 pm
Tillamook Adventist Church, 2610 First Street
Tillamook, 97141

Are you concerned about being overweight, or having diabetes, cancer, hypertension, osteoporosis, high cholesterol or heart disease?  Take charge now and in 30 days revolutionize the way you feel.  Without any gimmicks, pills or expensive diets you can cut your risk of heart attack by 50% or more, adding years to your life.  Includes lunch every day with cooking demonstrations and recipes.  Attend this free information and registration session.  It's never too late to begin to feel increased energy, improved…

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  • Wellness

Depression & Anxiety Recovery Information Session

January 8, 2019 @ 4:00 pm - 5:00 pm
Tillamook Adventist Church, 2610 First Street
Tillamook, 97141

Information Session will introduce you to the program and materials.  In this program  you  will learn how to prevent or overcome the 10 high risk factors, recognize the symptoms and discuss what may be  missing from you diet.  You will also learn how to overcome grief and loss, learn about light box therapy, the use of  medications and more.  You will also learn about the role of  enhancing brain  function to conquer depression for good.  Depression and anxiety does not have to…

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  • Wellness

CHIP- Complete Health Improvement Program Information Session

January 10, 2019 @ 11:00 am - 12:00 pm
Tillamook Adventist Church, 2610 First Street
Tillamook, 97141

Are you concerned about being overweight, or having diabetes, cancer, hypertension, osteoporosis, high cholesterol or heart disease?  Take charge now and in 30 days revolutionize the way you feel.  Without any gimmicks, pills or expensive diets you can cut your risk of heart attack by 50% or more, adding years to your life.  Includes lunch every day with cooking demonstrations and recipes.  Attend this free information and registration session.  It's never too late to begin to feel increased energy, improved…

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  • Wellness

Trigger Point Release Class!!

January 14, 2019 @ 6:15 pm - 7:15 pm
Graceful Waves Chiropractic, 278 Rowe St. #210
Wheeler, 97147

How to Release a Tight Muscle in 30 Seconds or Less!  Bring a friend to be your “massage partner” for this hour where you will learn how to release a tight muscle with a quick and gentle technique! This class is OUR GIFT to the community - no charge!  At the conclusion of the class (which will include a brief DEMO of our unique care), attendees that are motivated to optimize their health, vitality, energy-level, and wellness will be given an…

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  • Wellness

Depression & Anxiety Recovery Program

January 15, 2019 @ 3:00 pm - March 5, 2019 @ 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday, repeating until March 5, 2019

Tillamook Adventist Church, 2610 First Street
Tillamook, 97141

In this program  you  will learn how to prevent or overcome the 10 high risk factors, recognize the symptoms and discuss what may be  missing from you diet.  You will also learn how to overcome grief and loss, learn about light box therapy, the use of  medications and more.  You will also learn about the role of  enhancing brain  function to conquer depression for good.  Depression and anxiety does not have to be a lifelong condition.  Costs will be discussed on…

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  • Wellness
Free

Living with Cancer: Thriving & Surviving

January 16, 2019 @ 2:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday, repeating until February 20, 2019

Tillamook Regional Medical Center, Conference Room A, 1000 Third St.
Tillamook, OR 97141 United States

This program will help you learn new ways to deal with issues caused by many chronic conditions.  Over the 6 weeks we will cover such topics as handling stress, depression, talking to your provider, managing medication s, and fighting fatigue and frustrations.  Group discussion is the basis of this program developed by Stanford University.  This is offered in partnership with NorthWest Seniors and Disability Services.  No charge but registration is required by Jan 14.

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  • Wellness

Diabetes Undone

January 17, 2019 @ 2:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Thursday, repeating until March 7, 2019

Tillamook Adventist Church Conference Room, 2610 First St.
Tillamook, OR 97141 United States

If you have diabetes or pre-diabetes, there's hope for change.  This is a dynamic course that will empower you to address the root causes of disease through simple lifestyle strategies such as nutrition, activity, stress management and more.  Dr. Wes Youngberg, author of Good-bye Diabetes and Brenda Davis, world -renowned dietitian will guide you through a hope-filled journey to undo your disease and reclaim your health.  The local program contains a short video-based lecture, cooking demos, taste testing and class…

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  • Wellness
$20 – $35

ASIST – Applied Suicide Intervention Skills Training

January 18, 2019 - January 19, 2019
Port of Tillamook Bay, 4000 Blimp Blvd.
Tillamook, 97141

FACT:  Suicide Prevention is Everybody's Business What is ASIST?        Applied Suicide Intervention Skills Training (ASIST) is for everyone 16 or older-regardless of prior experience-who wants to be able to provide suicide first aid.  Shown by major studies to significantly reduce suicidal, the ASIST model teaches effective intervention skill while helping to build suicide prevention networks in the community.   Who should attend? Ultimately, ASIST is founded on the principle that everyone can make a difference in preventing suicide: Regardless…

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  • Wellness

CHIP- Complete Health Improvement Program

January 21, 2019 @ 10:30 am - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, Tuesday and Thursday, repeating until February 28, 2019

Tillamook Adventist Church, 2610 First Street
Tillamook, 97141

Are you concerned about being overweight, or having diabetes, cancer, hypertension, osteoporosis, high cholesterol or heart disease?  Take charge now and in 30 days revolutionize the way you feel.  Without any gimmicks, pills or expensive diets you can cut your risk of heart attack by 50% or more, adding years to your life. These 18 sessions include lunch every day with cooking demonstrations and recipes.  The program begins and ends with a health screening to establish progress.   It's never too late to…

Find out more »
  • Wellness

CHIP- Complete Health Improvement Program

January 22, 2019 @ 10:30 am - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, Tuesday and Thursday, repeating until February 28, 2019

Tillamook Adventist Church, 2610 First Street
Tillamook, 97141

Are you concerned about being overweight, or having diabetes, cancer, hypertension, osteoporosis, high cholesterol or heart disease?  Take charge now and in 30 days revolutionize the way you feel.  Without any gimmicks, pills or expensive diets you can cut your risk of heart attack by 50% or more, adding years to your life. These 18 sessions include lunch every day with cooking demonstrations and recipes.  The program begins and ends with a health screening to establish progress.   It's never too late to…

Find out more »
  • Wellness

Depression & Anxiety Recovery Program

January 22, 2019 @ 3:00 pm - March 12, 2019 @ 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Tuesday, repeating until March 5, 2019

Tillamook Adventist Church, 2610 First Street
Tillamook, 97141

In this program  you  will learn how to prevent or overcome the 10 high risk factors, recognize the symptoms and discuss what may be  missing from you diet.  You will also learn how to overcome grief and loss, learn about light box therapy, the use of  medications and more.  You will also learn about the role of  enhancing brain  function to conquer depression for good.  Depression and anxiety does not have to be a lifelong condition.  Costs will be discussed on…

Find out more »
  • Wellness
Free

Early Childhood Screening Fair

January 23, 2019 @ 8:00 am - 5:00 pm
|Recurring Event (See all)

An event every day that begins at 8:00am, repeating until January 24, 2019

ALL children between the ages of 2 - 6, regardless of income is welcome and encouraged to attend this FREE Early Childhood Screening Fair. Call (503) 815-2292 now to make your child an appointment to receive 12 comprehensive screenings that will evaluate many aspects of your child's development from professionals in their field. Door to door transportation IS available for those who need it, please let us know when you call for your appointment.

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  • Wellness
Free

Living with Cancer: Thriving & Surviving

January 23, 2019 @ 2:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday, repeating until February 20, 2019

Tillamook Regional Medical Center, Conference Room A, 1000 Third St.
Tillamook, OR 97141 United States

This program will help you learn new ways to deal with issues caused by many chronic conditions.  Over the 6 weeks we will cover such topics as handling stress, depression, talking to your provider, managing medication s, and fighting fatigue and frustrations.  Group discussion is the basis of this program developed by Stanford University.  This is offered in partnership with NorthWest Seniors and Disability Services.  No charge but registration is required by Jan 14.

Find out more »
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