Step It Up Tillamook County! – Central Tillamook County Walking Group 1

YOW partners are teaming up to offer community-based walking groups throughout Tillamook County.

Social support has been shown to help us make lasting increases in being physically active.

Being more active and having strong social ties are key factors in preventing chronic diseases like type 2 diabetes, heart disease and even cancer.

Walking groups meet weekly April through August.

Funding for this project is provided in part by the OHSU Knight Cancer Institute Community Partner Program.  We invite cancer survivors and their family and friends to come and walk.